Based on the severity of the injury, a rupture of the anterior cruciate ligament or ACL can be agonizing and distressing at times. Occasionally, you'll even end up having trouble in walking and even moving which makes it all the worse. For this reason, an ACL injury treatment needs to be sought right after you harmed your knee so as not to cause further damage to it. The ACL is a crucial part of your knee and once damaged, you'll definitely feel restrictions in your movements.

Following the Injury

Swelling is one of the symptoms of an ACL tear and for the next hours or even days, you'll feel this accompanied with pain which may either be tolerable or severe. The most important thing to perform right after you injured your knee is to reduce the swelling. You can do this by getting an ice pack on the injured knee.


Most of the time, a surgery is necessary in order to fix the torn ligament. Relying on the damage, you can talk to your doctor and request his proposition which he thinks may be the best ACL injury treatment for you. Athletes are the ones who usually opt to have a surgery so they can return to their respective sports. You may also opt not to undergo surgery which is just fine so long as you undergo a rehabilitation program.

Getting into Rehab

Irrespective of whether you go for surgery, you will still have to undergo a rehabilitation program in order to develop the muscles in your knee. This should help you regain balance and strength eventually so that you can carry on with your daily activities. A rehabilitation program for ACL injuries typically takes five to seven months depending on your need. Occasionally, it may even take you a year before you can regain your full strength.

An ACL injury treatment is particularly required if you wish to be able to do the things that you used to do. An injured ACL will definitely restrict your physical movement and for this reason, immediate treatment should be seriously put into consideration.